Adam McHale

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 22, 2014

Performed at: Stars and Stripes CrossFit
Workout Name: Row It Up
Description: 40.30.20.10
GHD Sit Up
Calorie Row
Results: 11m 52s
Performed as RX
Warmup: Skill: Spilt Jerk

1 similar workout

Date Name WorkoutDescription Results
04/22/2014 Row It Up 40.30.20.10
GHD Sit Up
Calorie Row		 11m 52s
Performed as RX