Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

April 21, 2014

Performed at: Sheepdog CrossFit
Description: 30 Back Squat @ bodyweight
1000m Row
30 Burpee
Results: 10m 56s
Performed as RX
Athlete's Notes: Did 185 for BS instead of 180, got better by 18 seconds. BS in 3:51, row in 3:56.

4 similar workouts

Date Name WorkoutDescription Results
11/30/2016 30 Back Squat @ bodyweight
1000m Row
30 Burpee		 11m 07s
Performed as RX
05/07/2015 30 Back Squat @ bodyweight
1000m Row
30 Burpee		 11m 06s
Performed as RX
04/21/2014 30 Back Squat @ bodyweight
1000m Row
30 Burpee		 10m 56s
Performed as RX
02/14/2014 30 Back Squat @ bodyweight
1000m Row
30 Burpee		 11m 14s
Performed as RX