Joker

Hometown:
High Springs, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

April 17, 2014

Performed at: Sheepdog CrossFit
Description: Ring Dips
10-9-8-7-6-5-4-3-2-1
Pull Ups
1-2-3-4-5-6-7-8-9-10
Results: 11m 02s
Workout scaled
Modifications at: Toes on Box for dips

1 similar workout

Date Name WorkoutDescription Results
04/17/2014 Ring Dips
10-9-8-7-6-5-4-3-2-1
Pull Ups
1-2-3-4-5-6-7-8-9-10		 11m 02s
Workout Scaled