Alyssa Murphy

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 17, 2014

Performed at: Girls gym
Workout Name: Crossfit #14
Description: 10 squats
10 knees to elbow
10 pushups
Results: 5 rounds 0 reps
Performed as RX
Warmup: Streach
Cooldown: Streach

2 similar workouts

Date Name WorkoutDescription Results
04/17/2014 Crossfit #14 10 squats
10 knees to elbow
10 pushups		 5 rounds 0 reps
Performed as RX
04/08/2014 Crossfit #14 10 box jumps
10 pushup's		 10 rounds 0 reps
Performed as RX