Performed at: | Girls gym |
Workout Name: | Crossfit #14 |
Description: | 10 box jumps 10 pushup's |
Results: | 10 rounds 0 reps Performed as RX |
Warmup: | Streach |
Cooldown: | Streach |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/17/2014 | Crossfit #14 | 10 squats 10 knees to elbow 10 pushups |
5 rounds 0 reps Performed as RX |
04/08/2014 | Crossfit #14 | 10 box jumps 10 pushup's |
10 rounds 0 reps Performed as RX |