Shellie Sallas

Hometown:

Phoenix, AZ

Gym:

Gender:

Female

Age:

Height:

5' 3"

Weight:

136 lbs

April 15, 2014

Performed at:	Sol CrossFit
Workout Name:	13 min amrap
Description:	13 min amrap 5 Hang Power Cleans 155/105 10 1 and 1/2 Push ups 15 squat no push up burpee 200 m med ball run 20/14
Results:	3 rounds 130 reps Performed as RX

Date	Name	WorkoutDescription	Results
04/15/2014	13 min amrap	13 min amrap 5 Hang Power Cleans 155/105 10 1 and 1/2 Push ups 15 squat no push up burpee 200 m med ball run 20/14	3 rounds 130 reps Performed as RX