Toni Smith

Hometown:

Lowbanks, Ontario

Gym:

Gender:

Female

Age:

Height:

5' 4"

Weight:

116 lbs

April 7, 2014

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	04/07/2014
Description:	6 rounds for time: 10 DB Squat Cleans 40/25lbs 6 Handstand Push-ups Post Time! LVL1M: 3 rounds, light weight, mod. push-ups LVL1: 30/15lbs, mod push-ups LVL2: 35/20lbs, mod. push-ups LVL3: RX'd
Results:	7m 58s Performed as RX

Date	Name	WorkoutDescription	Results
04/07/2014	04/07/2014	6 rounds for time: 10 DB Squat Cleans 40/25lbs 6 Handstand Push-ups Post Time! LVL1M: 3 rounds, light weight, mod. push-ups LVL1: 30/15lbs, mod push-ups LVL2: 35/20lbs, mod. push-ups LVL3: RX'd	7m 58s Performed as RX