Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 130830 |
Description: | 10 rounds with a 2 minute rest in between, of any (or any combination) of: Swim 100 meters OR Run 400 meters OR Row 500 meters OR Bike 1000 meters Post your choice of exercises and times of each round to comments. |
Results: | 37m 00s Performed as RX |
Athlete's Notes: | Did Rowing. Splits: 1:44/1:51/1:55/1:56/1:55/1:55/1:55/1:56/1:56/1:57 |