Shellie Sallas

Hometown:

Phoenix, AZ

Gym:

Gender:

Female

Age:

Height:

5' 3"

Weight:

136 lbs

April 14, 2014

Performed at:	Sol CrossFit
Workout Name:	2 rounds each
Description:	On a 2:30 min clock/ round Rest 1 min between rounds Run 200 m Perform max Back Squats at Body weight Row 250 m Perform max C2B Pull ups Ski 200 m Perform max T2B
Results:	127 reps Performed as RX

Date	Name	WorkoutDescription	Results
04/14/2014	2 rounds each	On a 2:30 min clock/ round Rest 1 min between rounds Run 200 m Perform max Back Squats at Body weight Row 250 m Perform max C2B Pull ups Ski 200 m Perform max T2B	127 reps Performed as RX