Performed at: | Extreme Crossfit |
Workout Name: | Burpee and slam ball |
Description: | For Time 50 Bar touching Burpees *5 Slam balls at the top of every minute (50#/30#) Festivus-(20#/10#) |
Results: | 2m 49s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/15/2014 | Burpee and slam ball | For Time 50 Bar touching Burpees *5 Slam balls at the top of every minute (50#/30#) Festivus-(20#/10#) |
2m 49s Performed as RX |