Kevin Yang
April 15, 2014
| Performed at: | WAB MS |
| Workout Name: | WOD #3 |
| Description: | 3 Rounds For Time 200m run/shuttle 10 Jumping Lunges 10 Push Ups |
| Results: | 3m 40s Performed as RX |
| Athlete's Notes: | I did better than last time by a 10 seconds. I am proud of my performance because I really learned how to pace myself very well. I think I could do better next time by working on my push ups and making sure that they are done with excellent technique. |
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