Richard Howell

Hometown:
Alachua, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
205 lbs

April 14, 2014

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 131218
Description: Ten rounds for time of:
12 Burpees
12 Pull-ups
Results: 32m 25s
Performed as RX
Athlete's Notes: Burpees to a target 6" above max reach.

1 similar workout

Date Name WorkoutDescription Results
04/14/2014 CrossFit.com 131218 Ten rounds for time of:
12 Burpees
12 Pull-ups

 32m 25s
Performed as RX