Joker

Hometown:
High Springs, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

April 13, 2014

Performed at: Sheepdog CrossFit
Workout Name: Grace
Description: 135 pound Clean and Jerk, 30 reps
Results: 5m 59s
Workout scaled
Modifications at: 115#

6 similar workouts

Date Name WorkoutDescription Results
07/08/2014 Muscling Grace 10 Rounds
3 Power Cleans 135#
3 Muscle Ups		 13m 20s
Workout Scaled
04/13/2014 Grace 135 pound Clean and Jerk, 30 reps 5m 59s
Workout Scaled
12/31/2013 Grace 135 pound Clean and Jerk, 30 reps 8m 57s
Performed as RX
09/09/2013 Grace 135 pound Clean and Jerk, 30 reps 6m 03s
Workout Scaled
02/25/2013 Grace 135 pound Clean and Jerk, 30 reps 9m 01s
Performed as RX
12/13/2012 Grace 135 pound Clean and Jerk, 30 reps 4m 29s
Workout Scaled