Lucas Truax

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 10, 2014

Performed at: Extreme Crossfit
Workout Name: Row and KB Snatches
Description: 2000m Row
18 KB Snatches (9 each arm) @ 12/16kg
1000m Row
30 KB Snatches (15 each)
500m Row
42 KB Snatches (21 each)
Results: 19m 20s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/10/2014 Row and KB Snatches 2000m Row
18 KB Snatches (9 each arm) @ 12/16kg
1000m Row
30 KB Snatches (15 each)
500m Row
42 KB Snatches (21 each)		 19m 20s
Performed as RX