Ashley Owen

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 11, 2014

Performed at: Sikeston Hugh school
Workout Name: 2009 CrossFit Games Event 5
Description: 8 knees to elbows
10 side to side hops
12 weight swings
Results: 10m 00s
Performed as RX
Warmup: Stretches
Cooldown: Stretches

2 similar workouts

Date Name WorkoutDescription Results
04/11/2014 2009 CrossFit Games Event 5 8 knees to elbows
10 side to side hops
12 weight swings		 10m 00s
Performed as RX
02/21/2014 Cross fit 4 rounds
8 knees to elbows
10 side to side hops
12 weight swings		 10m 00s
Performed as RX