John Elmer

Hometown:
Unknown
Gym:
Copper Mountain CrossFit
Gender:
Male
Age:
37
Height:
--
Weight:
220 lbs

February 27, 2012

Performed at: Copper Mountain CrossFit
Workout Name: Jackie
Description: 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups
Results: 9m 23s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/27/2012 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 9m 23s
Performed as RX