Ashley Owen

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 11, 2014

Workout Name: Crossfit
Description: 5 burpees
10 box jumps
10 jump ropes
Results: 10m 00s
Performed as RX
Warmup: Stretch
Cooldown: Stretch

2 similar workouts

Date Name WorkoutDescription Results
04/11/2014 Crossfit 5 burpees
10 box jumps
10 jump ropes		 10m 00s
Performed as RX
04/11/2014 2009 CrossFit Games Event 5 8 knees to elbows
10 side to side hops
12 weight swings		 10m 00s
Performed as RX