Katharine Silvas

Hometown:

Union city

Gym:

Gender:

Female

Age:

Height:

Weight:

February 26, 2012

Performed at:	CR8 CrossFit
Workout Name:	CrossFit.com 120217
Description:	Seven rounds for time of: 15 foot Rope climb, 1 ascent 10 Wallball shots, 20 pound ball 15 Kettlebell swings 40 Single Unders
Results:	15m 03s Workout scaled
Modifications at:	Towel pulls 15x replaced rope climb

Date	Name	WorkoutDescription	Results
02/26/2012	CrossFit.com 120217	Seven rounds for time of: 15 foot Rope climb, 1 ascent 10 Wallball shots, 20 pound ball 15 Kettlebell swings 40 Single Unders	15m 03s Workout Scaled