Performed at: | WAB MS |
Workout Name: | WOD #2 |
Description: | For Time 20-15-10 Bench Jumps Squats Crunches |
Results: | 3m 33s Performed as RX |
Athlete's Notes: | I did better than last time by one minute and thirty seconds. I am happy with my performance and to get better, I need to do the bench jumps faster. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/11/2014 | WOD #2 | For Time 20-15-10 Bench Jumps Squats Crunches |
3m 33s Performed as RX |
01/09/2014 | WOD #2 | For Time 20-15-10 Bench Jumps Squats Crunches |
3m 56s Performed as RX |