Ji won Son
January 13, 2014
| Performed at: | WAB MS |
| Workout Name: | WOD #3 |
| Description: | 3 Rounds For Time 200m run/shuttle 10 Jumping Lunges 10 Push Ups |
| Results: | 5m 10s Performed as RX |
| Warmup: | 50 Single Unders |
| Cooldown: | |
| Athlete's Notes: | 7.4 1. I was better than last time. 2. I have to keep doing the jumping lunges without rest 3. I am happy with my performance |
Like TrackMyPR on facebook