Chris Roper

Hometown:
South Jordan, Utah
Gym:
Copper Mountain CrossFit
Gender:
Male
Age:
46
Height:
5' 12"
Weight:
243 lbs

February 27, 2012

Performed at: Copper Mountain CrossFit
Workout Name: Jackie
Description: 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups
Results: 11m 35s
Workout scaled
Modifications at: Used green band

1 similar workout

Date Name WorkoutDescription Results
02/27/2012 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 11m 35s
Workout Scaled