Tim Anderson

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 7, 2014

Performed at: Sheepdog CrossFit
Description: 2 min row
2 min pull ups
2 min row
2 min abmat sit ups
2 min row
2 min burpees
Results: 145 reps
Performed as RX
Athlete's Notes: Pull ups were with green band
Row 18, 14, 15
Burpees 18
Sit ups 59
Pull ups 21
Rows were for calories

1 similar workout

Date Name WorkoutDescription Results
04/07/2014 2 min row
2 min pull ups
2 min row
2 min abmat sit ups
2 min row
2 min burpees		 145 reps
Performed as RX