Performed at: | Sheepdog CrossFit |
Workout Name: | Run 4.12 miles |
Description: | Run 4.12 miles |
Results: | 41m 09s Performed as RX |
Athlete's Notes: | Run from hotel to beach, 1.5 miles Run along sidewalk, sand too soft. Lots of traffic and street crossings |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/10/2014 | Run 4.12 miles | Run 4.12 miles | 41m 09s Performed as RX |
11/18/2012 | Run 4 1/2 miles w kristen | 40m 17s Performed as RX |