Performed at: | WAB MS |
Workout Name: | WOD #2 |
Description: | For Time 20-15-10 Bench Jumps Squats Crunches |
Results: | 5m 23s Performed as RX |
Warmup: | 4 Laps of the gym |
Athlete's Notes: | I did well this time. I did crunches better. I love what i did. I can do squats better |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/09/2014 | WOD #2 | For Time 20-15-10 Bench Jumps Squats Crunches |
5m 23s Performed as RX |