Thom van Gisbergen

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 9, 2014

Performed at: WAB MS
Workout Name: WOD #2
Description: For Time

20-15-10
Bench Jumps
Squats
Crunches
Results: 3m 12s
Performed as RX
Warmup: 4 Laps of the gym
Athlete's Notes: Was I better than last time?
Yes I think I was better than last time

What can I do to be better next time?
Next time, I think that I can do the bench jumps faster, because that took me a lot of time

Am I happy with my performance?
Yes I am happy with my performance

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