Jason Wang

Hometown:
Unknown
Gym:
WAB MS
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 8, 2014

Performed at: WAB MS
Workout Name: #14 Farmer Strength
Description: Functional Strength w/ partner

3 rounds
:30 sec Handstand
20m Wheel barrel
20m Piggy Back
20m Bear Crawl
20m Crab Walk
Results: jason lbs
Performed as RX
Warmup: Jump Rope circuit 3 mins

2 similar workouts

Date Name WorkoutDescription Results
04/08/2014 #14 Farmer Strength Functional Strength w/ partner

3 rounds
:30 sec Handstand
20m Wheel barrel
20m Piggy Back
20m Bear Crawl
20m Crab Walk
 jason lbs
Performed as RX
10/30/2013 #14 Farmer Strength Functional Strength w/ partner

3 rounds
:30 sec Handstand
20m Wheel barrel
20m Piggy Back
20m Bear Crawl
20m Crab Walk
 60 lbs
Performed as RX