Ruel Ong

Hometown:
Las Vegas, Nevada
Gym:
CR8 CrossFit
Gender:
Male
Age:
49
Height:
6' 1"
Weight:
235 lbs

February 26, 2012

Performed at: CR8 CrossFit
Workout Name: CR8 Remote 26 Feb 12
Description: 20 Push-Ups
30 Sit-Ups
40 Squats
50 Push-Ups
60 Sit-Ups
70 Squats
Results: 9m 20s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/26/2012 CR8 Remote 26 Feb 12 20 Push-Ups
30 Sit-Ups
40 Squats
50 Push-Ups
60 Sit-Ups
70 Squats		 9m 20s
Performed as RX