Performed at: | Extreme Crossfit |
Workout Name: | double unders and wall balls |
Description: | 100 DU (3:1) 150 Wall Balls (20/14) 100 DU (3:1) |
Results: | 17m 32s Workout scaled |
Modifications at: | 300 SU 150 wall balls (14#) 300 SU |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/07/2014 | double unders and wall balls | 100 DU (3:1) 150 Wall Balls (20/14) 100 DU (3:1) |
17m 32s Workout Scaled |