Adam McHale

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 7, 2014

Performed at: Stars and Stripes CrossFit
Workout Name: Row, Lift, & Push
Description: 21-15-9

Ring Rows
Deadlift
Push Up
Results: 4m 51s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/07/2014 Row, Lift, & Push 21-15-9

Ring Rows
Deadlift
Push Up		 4m 51s
Performed as RX