Megan Morstein

Hometown:
Unknown
Gym:
Sol CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 7, 2014

Performed at: Sol CrossFit
Description: 10 Pull Ups
20 Kbs 70/53
30 Deadlifts 155/135

Rest 2 min

5 min amrap

5 Power Cleans(same weight as Deadlift)
6 T2B
7 Box over Burpees

Results: 3 rounds 12 reps
Workout scaled
Modifications at: 35 kettle bell, 73 dl and clean
Athlete's Notes: First part 2:40

1 similar workout

Date Name WorkoutDescription Results
04/07/2014 10 Pull Ups
20 Kbs 70/53
30 Deadlifts 155/135

Rest 2 min

5 min amrap

5 Power Cleans(same weight as Deadlift)
6 T2B
7 Box over Burpees

3 rounds 12 reps
Workout Scaled