Beixing Chen

Hometown:
Unknown
Gym:
Gender:
Male
Age:
24
Height:
1.70m
Weight:
53 kgs

March 28, 2014

Performed at: WAB MS
Workout Name: WOD#13 - 25\'s
Description: For Time

Warm Up: easy jump rope 30sec on/ 30 sec off

25 of each:

Double Unders (3 attempts = 1 double under)

crunches

Walking Lunges

crunches

Burpees

crunches
Results: 2m 51s
Performed as RX

1 similar workout