Performed at: | Extreme Crossfit |
Workout Name: | Strict Push Push Jerk |
Description: | 5 sets of: 5 Strict Press + 4 Push Press + 3 Push Jerk |
Results: | 145-155-145-145-145 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/01/2014 | Strict Push Push Jerk | 5 sets of: 5 Strict Press + 4 Push Press + 3 Push Jerk |
145-155-145-145-145 lbs Performed as RX |