Fiona Alford

Hometown:
Dunnville
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
54
Height:
5' 5"
Weight:
--

April 4, 2014

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 04/03/2014
Description: Rowing: Cover Max Distance
1:30 x6
1min break

Post total distance.
Results: 2,055 m
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/04/2014 04/03/2014 Rowing: Cover Max Distance
1:30 x6
1min break

Post total distance.
 2,055 m
Performed as RX