Paul Greenhalgh

Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs

April 4, 2014

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 04/04/2014
Description: 5 rounds for time of:
5 Deadlifts 225/155lbs
10 Push-ups

Post time!
LVL1M: 3 rounds, light weight
LVL1: 185/95lbs
LVL2: 205/135lbs
LVL3: RX'd
Results: 4m 08s
Performed as RX

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