Mike Long

Hometown:
KS
Gym:
CrossFit Diem
Gender:
Male
Age:
43
Height:
--
Weight:
--

April 4, 2014

Performed at: CrossFit Diem
Workout Name: 140404.1
Description: Deadlift 5-5-5

3 minute time cap
Results: 225-225-225 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/04/2014 140404.1 Deadlift 5-5-5

3 minute time cap		 225-225-225 lbs
Performed as RX