Adam McHale

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 3, 2014

Performed at: Stars and Stripes CrossFit
Workout Name: 20 Inch Rims
Description: 4 Rounds for Time:
Tire Flip & Jump x10
Sledge Hammer x15e
Tire Dips x20
Results: 12m 41s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/03/2014 20 Inch Rims 4 Rounds for Time:
Tire Flip & Jump x10
Sledge Hammer x15e
Tire Dips x20		 12m 41s
Performed as RX