Performed at: | Sol CrossFit |
Workout Name: | 3 Rounds for time |
Description: | 3 Rounds 400m run 10 Hang power snatch 115/95 10 Sit ups 10 Wall balls 20/14 |
Results: | 13m 02s Workout scaled |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/03/2014 | 3 Rounds for time | 3 Rounds 400m run 10 Hang power snatch 115/95 10 Sit ups 10 Wall balls 20/14 |
13m 02s Workout Scaled |