Johnny Phan

Hometown:
Unknown
Gym:
Crossfit H-town
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
--

February 24, 2012

Performed at: Crossfit H-town
Description: 4 rounds for time of:
6 Deadlift, 315/185
12 Ring dips
40 double unders
Results: 9m 23s
Workout scaled
Modifications at: 195# DL

1 similar workout

Date Name WorkoutDescription Results
02/24/2012 4 rounds for time of:
6 Deadlift, 315/185
12 Ring dips
40 double unders		 9m 23s
Workout Scaled