Craig Ceccanti

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
44
Height:
5' 10"
Weight:
200 lbs

February 24, 2012

Performed at: Crossfit H-town
Description: 4 rounds for time of:
6 Deadlift, 315/185
12 Ring dips
40 double unders
Results: 19m 25s
Workout scaled
Modifications at: 275lb deadlift

1 similar workout

Date Name WorkoutDescription Results
02/24/2012 4 rounds for time of:
6 Deadlift, 315/185
12 Ring dips
40 double unders		 19m 25s
Workout Scaled