Red Dula

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
5' 11"
Weight:
195 lbs

February 24, 2012

Performed at: Crossfit H-town
Description: 4 rounds for time of:
6 Deadlift, 315/185
12 Ring dips
40 double unders
Results: 12m 46s
Workout scaled
Modifications at: 165dead
singles plus jumps

1 similar workout

Date Name WorkoutDescription Results
02/24/2012 4 rounds for time of:
6 Deadlift, 315/185
12 Ring dips
40 double unders		 12m 46s
Workout Scaled