Christopher Rhode

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Male
Age:
38
Height:
5' 10"
Weight:
175 lbs

April 1, 2014

Performed at: Rogue River CrossFit
Workout Name: CrossFit Games Open 11.2
Description: Complete as many rounds and reps as possible in 15 minutes of:
9 Deadlift (155/105)
12 Push-ups
15 Box jumps (24/18)
Results: 8 rounds 22 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/01/2014 CrossFit Games Open 11.2 Complete as many rounds and reps as possible in 15 minutes of:
9 Deadlift (155/105)
12 Push-ups
15 Box jumps (24/18)		 8 rounds 22 reps
Performed as RX