Tim Anderson

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 30, 2014

Performed at: Sheepdog CrossFit
Workout Name: Apollo 13
Description: 13 min team AMRAP:
1st partner runs 100m with 16# medicine ball
2nd partner does Sumo Deadlift High Pulls @ 35#

Switch places at the end of the 1st partner's run.
5 HR Pushups by both partners every minute on the minute.
Total SDHP is final score.
Results: 218 reps
Performed as RX
Athlete's Notes: Did with Dad. Ran with 15# kettle bell and SDHP 40# bar

1 similar workout

Date Name WorkoutDescription Results
03/30/2014 Apollo 13 13 min team AMRAP:
1st partner runs 100m with 16# medicine ball
2nd partner does Sumo Deadlift High Pulls @ 35#

Switch places at the end of the 1st partner's run.
5 HR Pushups by both partners every minute on the minute.
Total SDHP is final score.		 218 reps
Performed as RX