Darren Martin

Hometown:
Indianapolis, IN
Gym:
Hyper CrossFit
Gender:
Male
Age:
59
Height:
5' 11"
Weight:
--

March 31, 2014

Performed at: Hyper CrossFit
Description: Back Squats
5 x 3
Results: 285 lbs
Performed as RX

4 similar workouts

Date Name WorkoutDescription Results
03/31/2014 Back Squats
5 x 3		 285 lbs
Performed as RX
03/05/2014 Back Squats 5 x 3
@ 75 % all 5 sets		 225 lbs
Performed as RX
01/02/2014 Back Squats
5 x 3 @ 80 %		 175 lbs
Performed as RX
11/21/2013 Pause Back Squats
5 x 3 each rep has 3 sec pause in bottom position
@ 50 - 60 % of 1 rm back squat		 125 lbs
Performed as RX