Performed at: | Sol CrossFit |
Workout Name: | Deadlifts and Toes 2 Bar |
Description: | 21-15-9 Deadlift 225/155 Toes to Bar |
Results: | 3m 47s Workout scaled |
Modifications at: | 21-15-9- dead lift 30-20-10 sit-ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/25/2014 | Deadlifts and Toes 2 Bar | 21-15-9 Deadlift 225/155 Toes to Bar |
3m 47s Workout Scaled |