Performed at: | Stars and Stripes CrossFit |
Workout Name: | Marriage of the Best Kind |
Description: | "Fran" 21.15.9 Thrusters (95/65#) Pull Up "Stan" SDHP Push Up |
Results: | 8m 59s Workout scaled |
Modifications at: | Red Band for pull ups |
Cooldown: | Stan - 55# SDHP, unassisted push ups. 6:59 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/29/2014 | Marriage of the Best Kind | "Fran" 21.15.9 Thrusters (95/65#) Pull Up "Stan" SDHP Push Up |
8m 59s Workout Scaled |