Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit Open 14.5 |
Description: | 21-18-15-12-9-6-3 reps of: Thrusters @20# Burpees |
Results: | 22m 23s Performed as RX |
Athlete's Notes: | Used dumbells |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/29/2014 | CrossFit Open 14.5 | 21-18-15-12-9-6-3 reps of: Thrusters @20# Burpees |
22m 23s Performed as RX |