Performed at: | Rogue River CrossFit |
Description: | 3 Rounds: 90 seconds AMRAP push-ups (normal/right forward/left forward) 90 seconds AMRAP box jumps (normal/lateral/rotation, self-select height) |
Results: | 126 reps Performed as RX |
Athlete's Notes: | 12" box with 25# plate (14"?) |