Performed at: | WAB MS |
Workout Name: | WOD #3 |
Description: | 3 Rounds For Time 200m run/shuttle 10 Jumping Lunges 10 Push Ups |
Results: | 3m 00s Performed as RX |
Warmup: | 50 Single Unders |
Athlete's Notes: | I think I did pretty well, but I could have improved on the push up. I can't really remember but i think I did better than last time because last time I started late so I didn't really do fast. I'm satisfied with my performance |