Lisa Fischer
March 25, 2014
| Performed at: | Stars and Stripes CrossFit |
| Workout Name: | Yikes |
| Description: | Complete as many reps as possible in 20 minutes Burpee x10 Box Jump x15 Walking Lunge x20 steps Burpee x12 Box Jump x20 Walking Lunge x24 steps Burpee x14 Box Jump x25 Walking Lunge x28 steps Burpee x16 Box Jump x30 Walking Lunge x32 steps Burpee x18 Box Jump x35 Walking Lunge x36 steps Burpee x20 Box Jump x40 Walking Lunge x40 steps |
| Results: | 344 reps Performed as RX |
| Warmup: | Skill: Snatch |
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