Performed at: | Stars and Stripes CrossFit |
Workout Name: | Cardio What |
Description: | 50-40-30-20-10 Wall Ball Double Unders MB Slam Lateral Parallette Jumps Box Jump |
Results: | 34m 56s Performed as RX |
Athlete's Notes: | Wall Ball 16# MB Slam 15# Box Jump 24' |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/27/2014 | Cardio What | 50-40-30-20-10 Wall Ball Double Unders MB Slam Lateral Parallette Jumps Box Jump |
34m 56s Performed as RX |